Tulsi Ginger Kadha
Ingredients
Directions
1. Combine Ingredients: Add tulsi leaves, crushed ginger, and black pepper to 2 cups of water in a pan.
2. Boil: Bring to a boil and let it simmer for about 10 minutes, allowing the ingredients to release their beneficial compounds.
3. Strain & Serve: Strain into a cup and drink warm. You can add a few drops of lemon or a dash of honey (optional) for taste.
Nutrition Information
| Nutrient | Amount (Per Serving) |
| Calories | 10-15 kcal |
| Protein | 0.2 g |
| Total Fat | 0 g |
| Carbohydrates | 2-3 g |
| Fiber | 0.3 g |
| Sugar | 0 g (unless honey is added) |
FAQs
Q1. What is Tulsi Ginger Kadha?
Tulsi Ginger Kadha is a traditional Indian herbal drink made by boiling tulsi (holy basil) leaves and fresh ginger in water. It’s known for its immunity-boosting, anti-inflammatory, and detoxifying benefits.
Q2. What are the benefits of Tulsi Ginger Kadha?
It helps relieve cold, cough, and sore throat, boosts immunity, improves digestion, and acts as a natural detoxifier for the body.
Q3. Can I drink Tulsi Ginger Kadha daily?
Yes, you can consume one cup daily, preferably in the morning or evening, to strengthen immunity and improve respiratory health.
Q4. When is the best time to drink Tulsi Ginger Kadha?
The best time to drink it is on an empty stomach in the morning or before bedtime during cold weather for maximum benefits.
Q5. Is Tulsi Ginger Kadha safe for children?
It’s safe in small amounts for children above five years. Avoid very strong or concentrated versions for kids.
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