You can truly get to know how special it is to be pregnant. It is a feeling you get when you step into that beautiful phase of your life.
A woman’s body is meant to be nurtured.
Looking back, I believe that the first few weeks of pregnancy are the hardest because you have to find the proper balance between your physical and inner selves. The following lifestyle choices made it simple for me to adapt to my changing self swiftly and easily.
Being a mother, I can attest that there are some fundamental principles that are always effective—what you might refer to as the "golden laws of pregnancy." A Healthy diet, regular exercise, maintaining a positive outlook, and, most importantly, respecting your body as it changes during the process are all key.
Every day during this priceless period provides a fresh emotion and the realization of your own potential. Keeping your physical and mental well-being in balance becomes essential for maintaining it.
You'll discover that sticking to this advised pregnancy diet and supplements gives you more energy, makes you feel less uneasy, and gives you confidence that you're taking care of your baby even before you introduce him or her into the world.
The health of your unborn child is impacted by what you consume while pregnant. Not only is a nutrient-dense pregnancy diet critical for the mother's health, but it is also crucial for the child's healthy growth, both now and as they get older. It has been demonstrated that deficiency in particular nutrients causes brain-related disorders and birth problems in infants.
This is why pregnant women should eat differently because many areas of your baby's health are influenced by your nutrition.
Miduty’s Memory and Focus product is an ideal option to improve the ability to communicate, learn and recall information, create new and retrieve old memories, ability to reason and solve problems with the blend of various scientifically approved and tested ingredients and extracts.
Alpinia galanga extract in the supplement shows an anti-amnesic effect, improves brain membrane integrity, and scavenges free radicals due to its potent antioxidant property.
It's also known to improve DHA and support neuronal survival in brain tissue. Thus, it also prevents neurological impairment with aging and improves memory functions.
This supplementation prevents exercise-induced reductions in choline levels and increases endurance performance and hormone secretion.
A clinical research result also showed that giving Alpinia galanga extract raised the mental alertness score and considerably decreased the mean response time. [1]
In nerve cells, phosphatidylserine safely slows down, halts, or reverses metabolic changes and structural degeneration. Phosphatidylserine can alter the lipid profiles in dementia patients' brains, as well as DHA levels and neuronal survival in brain tissue. [2]
Patients with Alzheimer's disease benefit from Bacopa Monnieri's neuroprotective effects, which increase cognitive function and hippocampus-dependent contextual memory. [3]
Huperzine A helps improve memory and learning in a group of adolescent students people with Alzheimer's disease or other forms of dementia can benefit from Huperzine A by having better memory and mental function. [4]
Memory And focus supplement which is a rich source of antioxidants, shows its importance in brain signalling. It is effective in showing its ability to reduce anxiety, stress, and other symptoms associated with Alzheimer’s disease and cognitive decline associated with aging.
Take 2 chewable after lunch every day.
Being water-soluble, vitamin B12 has no harmful effects on the body. If you have high amounts of the same, your body can get rid of it with ease.
Since methyl folate is the active form of folate, choose it over folic acid.
Folate
Methylcobalamin
Vitamin B6
Enhances mood
Boosts energy levels
Treats Numbness and Tingling
For people with indigestion
For people with autoimmune conditions and hormonal imbalance
For people with diabetes
Yes, you can start giving 1 chewable per day after lunch.
Yes, It is required to fulfill the iron requirement and to maintain B12 levels in the body. Also, it is necessary for the infant’s growth.
Yes, Even you should take this as it contains an Active form of Vitamin B12- methyl folate whereas the normal Vitamin B12 contains Folic acid which is in an inactive form.
Yes, you can take vitamin b12 as it is a water-soluble vitamin and our body cannot retain it for a longer period of time. Moreover, it's generally considered safe, even at high doses.
Yes, the brands Palak Notes and Miduty are the same.
Anemia is not cured only by iron, you also need Vitamin B12 along with it. The sponge-like tissue found inside your bones, called bone marrow, does not properly produce blood cells when vitamin B12 levels are insufficient. Anemia is caused by these blood cells, which expire earlier than usual.
People taking certain medications like Metformin, antacids, heartburn medications and with gastric issues are unable to absorb B12 from food sources as it affects the level of stomach acid. Use of gastric acid inhibitors is strongly correlated with vitamin B12 insufficiency.
The majority of food sources high in vitamin B12 belong to the category of animal-based foods. Vegetarians are more likely to suffer from a vitamin B12 deficiency.
