Think you’re getting enough Omega‑3? Think again!
Most Indian diets are heavily skewed toward Omega‑6, sometimes as high as 50 : 1, while the ideal ratio is 1 : 3. This imbalance can trigger inflammation and raise the risk of heart disease, diabetes, and joint issues. [1]
Vegetarian? Don’t assume Omega‑3 is only in fish. Plant-based sources exist, but most people still fall short — putting long-term health at risk.
Miduty Vegan Omega-3 provides a balanced blend of EPA and DHA. Each serving offers 200 mg of active Algal DHA (40% of the 500 mg algal oil) and 20% EPA, ensuring you receive essential fatty acids for cardiovascular health, cognitive function, and inflammation management.
A study of over 25,000 adults showed that taking EPA + DHA (Omega-3s) daily reduced the risk of heart attacks by 28%, fatal heart attacks by 50%, and coronary heart disease events by 17% over five years. [2]
Algal DHA is sustainably sourced from Schizochytrium algae, a mercury-free, toxin-free alternative to fish oil, making it an eco-friendly and safe choice.
Nearly 76% of people worldwide don’t get enough Omega-3 fatty acids, a deficiency that can quietly affect heart health, brain function, joints, skin, and inflammation levels. [3] This gap is even more common in vegetarian diets, where Omega-3 is often assumed to mean only fish oil.
The truth? Plant-based Omega-3 exists — but quality and strength matter.
Omega-3s, especially DHA and EPA, are among the most researched nutrients for long-term health:
In one study, Omega-3 supplementation improved the Omega-6: Omega-3 balance by 43% and reduced triglycerides by 21% [5] while no change was seen with placebo.
Most vegetarian Omega-3 products in the market contain only 10–20% DHA from algal oil — a dose that is often too low to deliver real clinical benefits. Low-strength algal oil = low impact! When choosing a vegetarian Omega-3, DHA potency matters more than just “algae-based” on the label.
Miduty’s one liquid-filled capsule contains 500 mg of algal oil, delivering:
This high-potency formulation ensures you get clinically meaningful levels of Omega-3 — not just trace amounts.
Brain health:
People with higher DHA levels show up to a 49% lower risk of developing Alzheimer’s disease. [6] DHA is essential for memory, focus, and long-term cognitive protection.
Joint health:
Clinical studies show Omega-3s help reduce joint pain and stiffness, improving mobility in inflammatory conditions like arthritis. [7]
Skin health:
Algae-derived Omega-3s have been shown to improve skin hydration, elasticity, and acne. In a 16-week study, participants saw visible reductions in inflamed and non-inflamed acne, along with healthier-looking skin. [8]
Miduty Vegan Omega-3 is sourced from Schizochytrium algae, the original source of Omega-3s in the marine food chain. When buying a vegetarian Omega-3, always check the DHA percentage — not just “algal oil.” High-potency DHA is what delivers real results!
1. Vegan Omega-3 May Be Better for Raising DHA Levels. Algae-derived Omega-3s may be more effective than fish oil at increasing DHA levels in the blood, especially in vegans and vegetarians, who may struggle to convert plant-based ALA into DHA.
2. Omega-3s Can Improve Skin Hydration. Algae-derived Omega-3s, particularly DHA, have been shown to increase skin hydration by 30% and improve the skin’s barrier function, helping reduce wrinkles and maintain a youthful appearance.
3. Algal Omega-3 Supports Brain Health Without the Fishy Aftertaste. Vegan Omega-3 from algae provides the same cognitive benefits as fish-derived Omega-3s, supporting memory and reducing the risk of cognitive decline, all without the fishy taste or smell.
Each liquid-filled capsule contains 500 mg of algal oil standardized to 40% DHA, delivering 200 mg of active DHA per serving. This concentration is significantly higher than the 10–20% DHA commonly found in most vegetarian Omega-3 products, setting a clear benchmark for potency and formulation quality.
Each capsule includes 20% EPA derived from algal oil, a component commonly absent in vegetarian Omega-3 formulations. This creates a more complete Omega-3 profile, closely aligned with premium marine-grade compositions, without the use of fish oil.
Formulated in liquid-filled HPMC capsules to preserve oil integrity and ensure formulation stability. These capsules are 100% vegan, gelatin-free, and preservative-free, matching clean-label, modern nutraceutical standards.
Sourced from Schizochytrium algae, the original producer of DHA and EPA in the marine food chain. This fish-free source supports traceability, sustainability, and clean formulation practices without reliance on marine harvesting.
Miduty Vegan Omega-3 contains 40% DHA from algae, which means that for every 500 mg of algal oil, you get 200 mg of active DHA. DHA is essential for brain function, heart health, and maintaining healthy vision, making it a key ingredient for overall well-being.
Miduty Vegan Omega-3 contains 40% DHA from algae, which means that for every 500 mg of algal oil, you get 200 mg of active DHA. DHA is essential for brain function, heart health, and maintaining healthy vision, making it a key ingredient for overall well-being.
Our formula also includes 20% EPA oil, which provides 100 mg of active EPA per 500 mg of oil. EPA is known for its anti-inflammatory properties, supporting heart health, reducing inflammation, and improving mood. This makes Miduty Vegan Omega-3 a comprehensive solution for your Omega-3 needs.
Our formula also includes 20% EPA oil, which provides 100 mg of active EPA per 500 mg of oil. EPA is known for its anti-inflammatory properties, supporting heart health, reducing inflammation, and improving mood. This makes Miduty Vegan Omega-3 a comprehensive solution for your Omega-3 needs.
Flaxseed oil is an excellent source of ALA (Alpha-Linolenic Acid), a plant-based Omega-3 fatty acid that the body can convert into EPA and DHA. Flaxseed oil contributes to maintaining healthy skin, reducing inflammation, and supporting heart health, making it an important addition to our vegan formula.
Flaxseed oil is an excellent source of ALA (Alpha-Linolenic Acid), a plant-based Omega-3 fatty acid that the body can convert into EPA and DHA. Flaxseed oil contributes to maintaining healthy skin, reducing inflammation, and supporting heart health, making it an important addition to our vegan formula.
Sourced from Schizochytrium sp. algae, this high-quality oil is rich in both DHA and EPA, making it a sustainable, plant-based alternative to fish oil. This algae-derived oil is eco-friendly and provides the essential Omega-3 fatty acids needed for brain, heart, and eye health, while being free from contaminants like mercury.
Sourced from Schizochytrium sp. algae, this high-quality oil is rich in both DHA and EPA, making it a sustainable, plant-based alternative to fish oil. This algae-derived oil is eco-friendly and provides the essential Omega-3 fatty acids needed for brain, heart, and eye health, while being free from contaminants like mercury.
Marine algae are the primary producers of DHA and EPA in the ocean. Fish obtain Omega-3 by consuming algae — they do not produce it themselves.
Omega-3 accumulates in fish only because algae are present at the base of the marine food chain.
Miduty Vegan Omega-3 delivers DHA and EPA directly from marine algae, skipping the fish entirely.
No fish oil, no fishy smell, and no fishy burps — just pure, plant-based DHA from a sustainable source.
Study Year 2008
This study examined the circulating omega‑6/omega‑3 ratio in an Indian industrial population and found that a higher omega‑6/omega‑3...
Study Year 2024
A review of recent clinical trials demonstrates significant cardiovascular benefits of marine omega‑3 fatty acids. Trials showed that EPA...
Study Year 2020
A global review revealed that approximately 76 % of the world’s population does not meet recommended omega‑3...
Study Year 2018
This clinical trial found that a higher dose (3.4 g/day) of EPA + DHA significantly lowered triglyceride levels in adults with moderate hypertriglyceridemia...
Study Year 2023
This study found that omega‑3 supplementation significantly lowered pulse wave velocity, an indicator of arterial stiffness, in obese adolescents...
Study Year 2002
A recent publication demonstrated that higher blood levels of omega‑3 DHA were associated with various health benefits, including improved lipid profiles...
Study Year 2024
This meta‑analysis found that omega‑3 fatty acid supplementation can help reduce osteoarthritis symptoms...
Study Year 2014
This study investigated omega‑3 supplementation in individuals with acne and found improvements in skin inflammation and lesion...
Vegan Omega-3 refers to plant-based sources of Omega-3 fatty acids, typically derived from algae instead of fish. While fish oil naturally contains EPA and DHA, plant foods usually contain ALA, which the body must convert into EPA and DHA. Algae-derived supplements provide EPA and DHA directly without any animal products.
Yes. While plant foods like flaxseed and chia are rich in ALA, they convert poorly into EPA and DHA. That’s why algae-based Omega-3 supplements are recommended for vegetarians and vegans—they provide direct EPA and DHA, similar to fish oil.
Plant-based Omega-3, especially from algae, supports heart health, brain function, eye health, and helps reduce inflammation in the body. These benefits are similar to those seen with traditional fish oil Omega-3 supplements.
Yes, when they contain EPA and DHA from algae. Algal oil supplements are effective because they deliver the same essential fatty acids that the body needs, without the need to convert ALA. Many people choose them for ethical, dietary, or allergy reasons.
Vegan Omega-3 supplements from algae are generally considered safe and free from contaminants like mercury often found in fish oils. They are suitable for vegetarians, vegans, and people with fish allergies. As with all supplements, it’s best to follow recommended dosages and consult with a healthcare provider if needed.
