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  • Energy Booster
  • essentials
  • Fat loss protein powder
  • Hair fall remedy
  • Hair loss
  • Meal replacement shake
  • Metabolism
  • Metabolism Booster
  • Protein
  • Weight Loss

Fit & Lean Protein Shake | Whey Protein Powder

Clean & High-Quality Whey Protein Powder with MCT Fat

Miduty’s Fit & Lean Whey Protein Powder is packed with 100% whey protein and MCTs, which help control food cravings while fueling your body. Protein shakes are not just for fitness enthusiasts. Ever felt unusually tired, constantly hungry, or completely exhausted? These signs might mean your body needs more protein!

Adding protein shakes along with other dietary sources of protein helps in building muscles. Apart from that, consuming the best protein powder is crucial for strong nails, healthy hair, a faster metabolism, and even shedding those extra pounds.

Whether you are hitting the gym or just aiming to feel more energetic throughout the day, a quality whey protein powder like this can make a real difference.

Rs.3,335.00
Price after getting the subscription*
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Description

Everybody requires additional protein. A child needs protein for the rapid growth and repair of the cells, to support the enzymes and hormones, to provide energy, and to support immune health.In some food cultures, as in India, there are fewer portions of protein in their diet. Hence, if you don't want your body to leach out protein from your hair, skin, and muscles and don’t want to have saggy skin, hair loss, or hair breakage, then it becomes mandatory to target at least 20 grams of protein in your daily routine for a person living a sedentary lifestyle. How can you do that? By including the protein powder in your diet.

Although your Indian diet lacks protein, it does affect you more if you don't consume non-vegetarian sources. Also, with age, protein digestion becomes harder, and the issue of farting occurs. Hence, it is advised to have a protein shake with at least one meal, where the thermic effect of food increases, your calories get digested, and you experience a loss of fat.

For those concerned about being overweight, so as a remedy, it's a must for you to add protein powder for weight loss as a meal replacement to get great results. 

Miduty's Fit & Lean Protein Shake contains MCTs, which help curb cravings and keep you feeling full for longer. This blend supports sustained energy and helps manage appetite effectively.

When you consume the best protein powder it helps you to lose inches around the belly, hips, thighs, and arms that have been gained due to hormonal imbalance.

So, taking the right kind of protein shake is necessary for all, especially whey-based Protein. Whey-based protein powder is known to increase the production of the master antioxidant in your body, i.e., Glutathione, which also helps in body detoxification.

Miduty’s Fit and Lean Whey Protein Shake is comparatively successful because it offers a source of high protein that is easier to digest and more absorbable than almost any other food or supplement.

If you are searching for a recipe that can uphold your performance level throughout the day without increasing your body weight, then Miduty’s Meal Replacement Shake is a smart choice. Whey protein consumption can boost post-workout muscle protein synthesis more than milk protein (micellar casein). [1]

The herb Ashwagandha present in Miduty’s Fit & Lean Protein Powder has adaptogenic and anti-stress properties, which are effective in increasing physical stamina and preventing stress level enhancement.

What’s it for?

  • Muscle recovery & growth
  • Weight management
  • Boosts metabolism
  • Promotes satiety
  • Helps maintain lean muscle mass
  • Improves athletic performance
  • Supports healthyskin, hair, and nails
  • Dosage: Mix 1-2 scoops of protein powder into a glass of water or coconut water.
  • Please note: Do not consume it in case of High Uric Levels | Fatty Liver | and Stomach Ulcers
  • Quick info: Consume it as a meal replacement shake for weight loss.

How We Helped Our Customers
Akansha Treated Her Postpartum Issues & Back Pain
Fake Protein Powder? Here’s the Truth You Need to Know!
Rajni Achieved Weight Loss and Faster Recovery Post-Workout
Sangeeta Jain Reversed Her Exercise Struggles with Fit N Lean Shake
Sweta used Fit & Lean for Maintaining a Healthy Weight
Namrata lost 7 kgs in 3 months with Miduty’s Fit and Lean Protein Shake
Mayuri Transformed Her Body and Energy Levels with Miduty’s Fit & Lean Protein Shake
Dr. Bhawna Kaushal Regained Control Over Her Weight with Fit N Lean Protein Shake
Nisha from Jalandhar Overcomes Tiredness with Miduty's Fit and Lean Protein Shake
Shashi Overcame Fatigue with Miduty's Fit and Lean Protein Shake

Why is Miduty’s Fit & Lean Protein Shake | Whey Protein Powder Superior ?

  • Miduty’s Fit and Lean Protein shake is 100% a whey protein source with no soy added, which gives maximum protein synthesis and helps to maintain physical functioning and prevent the aging process. Whey is the best protein source when compared to milk, soy, and other forms of protein, according to another scientific evaluation report that examines the chemical components of various protein sources. [2]
  • The USA-sourced whey protein that we use has been carefully chosen to be free of hormone-fed animals.
  • The fiber in the Fit and Lean protein shake has a prebiotic effect that will feed the bacteria in the gut and is also blended with sensitive probiotics.

  • Stevia and Xylitol are added to the meal replacement shake from Miduty. These two sweeteners both have a prebiotic impact that enhances the composition of the gut bacteria. [3]

What’s Inside? (Ingredients)

Whey Protein
Medium-Chain Triglycerides (MCT)
Ashwagandha
Grape Seed Extract
LactoBacillus Coagulans

What is Whey Protein?

Whey protein is a premium-quality, complete protein derived from milk during the cheese-making process. When milk is separated into curds and liquid, the liquid portion-called whey-is filtered, purified, and converted into protein-rich powder.

What makes whey protein special is its complete amino acid profile, which includes all nine essential amino acids required for muscle repair, growth, hormonal balance, and overall cellular health. It also contains naturally occurring branched-chain amino acids (BCAAs), especially leucine, which directly stimulates muscle protein synthesis-the process your body uses to build and repair muscle tissue.

Because of its fast absorption rate, whey protein delivers amino acids rapidly to the muscles, making it ideal for post-workout recovery and daily nourishment. Whether you exercise regularly or simply want to support better nutrition, whey protein is considered one of the most effective and bioavailable protein sources in the world.

Why is Whey Protein Important?

Whey protein is crucial because it helps you meet your daily protein requirements with ease-something many people struggle with due to busy lifestyles, low-protein diets, or high fitness demands. Protein is the building block of muscles, hormones, enzymes, skin, hair, and immunity, which makes whey an essential tool for maintaining a strong, healthy body.

Its importance lies in several scientifically proven benefits:

  • Supports faster muscle recovery: The high leucine content accelerates muscle repair after workouts, reducing soreness and improving performance.
  • Boosts strength and endurance: Regular intake enhances training capacity and muscle function.
  • Improves metabolism: Protein requires more energy to digest, leading to better fat-burning and improved body composition.
  • Maintains lean muscle mass: Essential for both muscle gain and fat loss goals.
  • Enhances overall wellness: Whey supports immune health and helps stabilize blood sugar levels.

Whether your goal is weight loss, athletic performance, or general fitness, whey protein is one of the most efficient and reliable ways to nourish your body with clean, high-quality protein.

What is Whey Protein Powder?

Whey protein powder is a concentrated supplement made by drying and processing the whey liquid into a fine, easily mixable powder. It provides a high percentage of protein in every scoop, making it a convenient and powerful way to increase daily protein intake.

Whey protein powder is widely used post-workout, as a meal replacement, or as part of a daily nutrition routine. It helps support muscle recovery, metabolism, weight management, and overall energy throughout the day.

Benefits of Whey Protein Powder

1. Supports Muscle Repair & Growth

Whey protein is rich in essential amino acids-especially leucine-which triggers muscle protein synthesis for faster recovery and improved strength.

2. Boosts Metabolism & Fat Loss

High-protein intake supports thermogenesis, improves fat-burning, and helps you maintain a leaner physique.

3. Improves Exercise Performance

Whey protein replenishes amino acids quickly, enhancing endurance, strength output, and workout efficiency.

4. Keeps You Full & Controls Cravings

Its high satiety value reduces hunger spikes, making it easier to follow weight-management goals.

5. Strengthens Immunity

Whey protein naturally contains immunoglobulins and lactoferrin that support immune function and overall health.

How to Choose the Best Whey Protein Powder?

Look for these key factors when selecting a high-quality whey protein:

1. Type of Whey

Prefer whey protein isolate or a clean isolate-concentrate blend for better absorption and lower lactose content.

2. Clean Label

Choose a whey protein powder without added sugars, artificial fillers, or heavy preservatives.

3. High Protein Percentage

A good whey protein should offer at least 22-25 grams of protein per scoop.

4. Amino Acid Profile

Ensure it contains all essential amino acids, especially BCAAs (Leucine, Isoleucine, Valine).

5. Digestibility

Look for added enzymes or gut-friendly formulations to avoid bloating or discomfort.

6. Brand Transparency

Choose brands that disclose sources, protein purity, and ingredient quality.

Who Should Use Whey Protein Powder?

Whey protein is ideal for:

  • Fitness enthusiasts & athletes needing faster muscle recovery
  • Men & women looking to build or maintain lean muscle
  • People on weight loss journeys who need appetite control
  • Working professionals struggling to meet daily protein intake
  • Beginners starting their fitness journey
  • Anyone with increased protein needs, such as after illness or injury

It is one of the most versatile supplements for overall wellness and performance.

Why Choose Miduty Whey Protein Powder?

Miduty Fit & Lean Whey Protein Powder offers clean, fast-absorbing nutrition designed for better muscle repair, smoother digestion, and long-term fitness results. With high protein content, low carbs, and minimal lactose, it's a reliable choice for both beginners and advanced athletes.

1. High-Quality Whey Isolate Blend

Fast-absorbing, high-purity protein supports quicker recovery, lean muscle growth, and improved workout performance.

2. Clean & Transparent Formula

No artificial fillers, added sugars, or unnecessary preservatives-just pure, effective protein that your body can trust.

3. Gentle on Digestion

Low in lactose and easy on the stomach, making it suitable for people who experience bloating or discomfort with regular whey.

4. Supports Weight Management

High protein + low carbs helps keep you full longer, reduces cravings, and supports fat-loss or maintenance goals.

5. Ideal for All Fitness Levels

Works equally well for beginners, busy professionals, and advanced athletes looking to meet daily protein needs effortlessly.

6. Smooth Texture & Great Taste

Mixes easily without lumps and delivers a delicious flavor, making daily intake enjoyable and consistent.

Key Benefits of Miduty Whey Protein Powder

1. High-Quality Protein per Scoop

Delivers a premium whey isolate-based blend for faster absorption and lean muscle-building support.

2. Faster Recovery & Reduced Muscle Soreness

Rich BCAA profile helps muscles repair quickly and bounce back stronger after training.

3. Supports Weight Loss & Fat Management

Low-calorie, high-protein formula improves satiety, boosts metabolism, and reduces cravings.

4. Clean & Gut-Friendly

Low lactose, no added sugar, and no heavy fillers-gentle on digestion with enhanced nutrient absorption.

5. Boosts Strength & Endurance

Improves performance, stamina, and overall workout output.

6. Easy to Mix & Tastes Great

Smooth texture, no lumps, and delicious flavors make daily protein intake effortless.

Powerful Ingredients in Miduty Whey Protein Powder

1. Whey Protein Isolate-Based Blend

Provides fast-acting protein with minimal carbs and lactose for effective muscle repair and clean nutrition.

2. Natural Flavors & Sweeteners

Ensures a delicious taste without artificial sugars, preservatives, or artificial additives.

3. Digestive Enzymes (if applicable)

Enhances absorption, reduces bloating, and supports gut comfort.

4. Branched Chain Amino Acids (BCAAs)

Leucine, isoleucine, and valine fuel muscle recovery, strength, and athletic performance.

5. Essential Vitamins & Minerals

Supports metabolism, immunity, and overall wellness.

Power Up with Miduty Fit & Lean Whey Protein Powder

Miduty Fit & Lean Whey Protein Powder is more than just a protein supplement-it's your partner in achieving a toned, stronger, and healthier body. Whether you're working out regularly, managing your weight, or simply trying to meet daily protein needs, this clean and powerful blend helps you stay energized, lean, and confident every day.

Its fast-absorbing protein, smooth texture, gut-friendly formulation, and superior amino acid profile make it the perfect addition to your fitness and wellness routine.

FAQs

Is Miduty Whey Protein Powder good for beginners?

Yes. Miduty Whey is suitable for both beginners and advanced athletes. Its clean, high-quality whey blend supports daily protein needs without causing digestive discomfort.

Start taking Liver Detox to cleanse your liver, and then add whey protein powder once your liver starts operating properly.

Absolutely. Whey protein is safe for daily use and helps you meet your regular protein requirements, especially if your diet lacks sufficient protein from whole foods.

Yes, occasionally a lack of protein in the diet, along with other causes, can lead to hair loss. Miduty’s Fit & Lean Whey Protein is designed not only as a best protein shake for weight loss but also to support hair health. Its high-quality whey protein helps in muscle maintenance and growth while promoting strong nails and healthy hair due to its rich nutrient profile.

Miduty Whey Protein Powder is low in lactose and designed for easy digestion. Most people who experience bloating or discomfort with regular whey can consume it comfortably.

Most people benefit from one to two scoops per day, depending on protein needs, workout intensity, and diet. One scoop post-workout is ideal for recovery.

Yes. Whey protein is gender-neutral. Women can use Miduty Whey to support fat loss, lean muscle toning, better recovery, and improved metabolism.

Miduty Whey offers a clean, high-quality whey blend with minimal lactose, no artificial fillers, smoother digestion, and superior absorption—making it ideal for daily fitness.

While whey protein supports satiety, it’s best used as part of a balanced meal. You can pair it with fruits, nuts, oats, or nut butter to create a complete meal replacement shake.

Unknown Facts

Did you know that proteins make up all of your organs, tissues, muscles, and hormones? It is true that high-protein diets provide nutrients needed for every area of the body to effectively develop, grow, and function.

  • Decreases cravings

    Both ghrelin and leptin, two hormones that assist in controlling your hunger, appear to be impacted by whey protein. Whey reduces hunger cravings and aids in weight loss by balancing off leptin and ghrelin release.

  • Enhances Glutathione production

    The powerful antioxidant glutathione, which is present in all of your body's cells, is produced more frequently when whey protein is consumed. According to research, whey protein contains a lot of cysteines, an amino acid necessary for the production of glutathione.

  • Enhances Blood Sugar Stability

    When whey is taken shortly before meals with a high glycemic index, blood sugar levels can be stabilized. It promotes insulin synthesis and prevents sharp increases in blood sugar levels.

Scientific/Clinical Studies

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PALAK NOTES IS NOW MIDUTY

New Era! Continued Dedication!

Pain that went untreated gave rise to the brand Palak Notes. Pre-COVID, we began to evolve, and over the past three years (and counting), we have dedicated our entire selves to learning about the pain and health issues that society suffers. We had a modest beginning, but today we have a large family.

So, in order to adapt to these changes over time, we have decided to create a new brand identity that reflects our team and potential customers. We are now known as MIDUTY. Our vision for the current era is presented and projected through this new identity.